Apple cider vinegar (ACV) is often claimed to help erectile dysfunction (ED), but there is no direct scientific evidence proving its effectiveness. However, ACV may support heart health, blood sugar control, and weight loss, which can indirectly improve ED by enhancing blood flow and reducing risk factors like obesity and diabetes.
How to Use:
Dilute 1-2 tablespoons in a glass of water and drink daily.
Combine with a healthy diet and regular exercise for better results.
While ACV may offer general health benefits, it is not a proven ED treatment. Consult a doctor for proper diagnosis and treatment options, such as lifestyle changes, medication, or therapy.