Keto Menu
Did you know: A ketogenic diet is low in carbs and high in fat. It can lower the body's blood sugar and insulin levels. This menu is 100% keto-friendly.
Appetizers:
Violet Soup - Chef’s Creation
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Chef’s special ingredients made into a soup with an especially flavourful taste! $6.99
Cauliflower Hummus
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A cauliflower-based version of our famous hummus! Made with cauliflower, tahini, fresh garlic, lemon, and olive oil. $8.50
Cauliflower Falafel
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Our famous falafels revamped with cauliflower, almond flour, chia seed, and classic Middle Eastern spices. $7.99
Salads:
Add chicken breast: $5
Spinach Salad
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A fresh side dish of spinach, radish, almonds, feta cheese, and homemade dressing. $9.99
Rainbow Salad
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A colourful and healthy blend of green, , lettuce, cucumber, red and white cabbage, almonds, and homemade dressing. $9.99
HOUSE SALAD
Our house-made a salad of lettuce, tomatoes, cucumbers, pickled turnips and topped with shredded carrots. $6.99
Wraps and Burgers:
Served, spinach salad, or grilled veggies (choose one)
Shawarma Wrap (Chicken or Beef)
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Your choice of protein paired with garlic sauce (chicken) or tahini (beef), pickled turnip, and lettuce wrapped in a tortilla and grilled to perfection. $14.99
Falafel Wrap
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Our cauliflower falafel paired with hummus, pickled turnip, and lettuce wrapped in a tortilla and grilled to perfection. $14.99
Lamb Burger
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A hand prepared patty of lean ground meat on a keto-friendly bun topped with lettuce, mayonnaise, and cheese. $14.99
Kebabs:
Served with
cauliflower rice, spinach salad, or grilled veggies (choose two).
Add an extra skewer for $5
Lemon Garlic Chicken (2 Skewers)
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Cubes of chicken breast marinated in lemon garlic sauce and grilled to perfection. $17.99
Chef’s Kofta Kebab (2 Skewers)
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2 skewers of delicious minced lamb marinated with onion, peppers, and mixed spices. $17.99
Rosemary Beef (2 Skewers)
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Cubes of beef marinated in olive oil, rosemary, salt, and pepper. $18.99
Tofu Kebab (2 Skewers)
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Cubes of fresh tofu marinated with Chef’s special blend of spices. $15.99
Mains:
Served with
cauliflower rice, spinach salad, or grilled veggies (choose two).
Tandoori Chicken
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Chicken breast marinated with tandoori spices, ginger, lemon, and olive oil. $17.99
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Served with cauliflower rice, spinach salad, or grilled veggies (choose two)
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Sizzling Garlic Shrimp
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Sizzling garlic-fried shrimp with green peppers, carrot, onions, and cabbage, on a bed of cauliflower rice.
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Served with cauliflower rice, spinach salad, or grilled veggies (choose two)
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Grilled Atlantic Salmon
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Grilled Atlantic salmon with rosemary and olive oil. Served with grilled veggies, spinach salad, or cauliflower rice (choose two). $19.99
Grilled Haddock Filet
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Grilled haddock filet seasoned with lemon and garlic and olive oil. Served with grilled veggies, spinach salad, or cauliflower rice (choose two). 17.99
- Grilled Lamb Chops (3 pieces)
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Deliciously tender and succulent lamb chops, seasoned with herbs and grilled to perfection. $25.50
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Served with cauliflower rice, spinach salad, or grilled veggies (choose two)
Chicken Shawarma Bowl
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Slices of marinated chicken, atop a bed of cauliflower rice, with cauliflower hummus, spinach salad, and garlic sauce. $15.99
Cauliflower Falafel bowl
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Our homemade cauliflower falafels are served with hummus, cauliflower rice, and spinach salad. $13.99